Saturday, 28 April 2012

Sesame Tofu Quinoa Salad

This month I'm doing a favour for a friend and playing guest host to the Holiday Recipe Club. This great club is run by Erin at Big Fat Baker, and if you'd like some information on joining the club then check out the HRC website. So if any members have any questions on this hop, just drop me a line and I'd be happy to help!

This month we are featuring Buddha's Birthday, a holiday celebrated by Mahayana Buddhists. It is actually the birthday of Prince Siddhartha Gautama, the spiritual teacher whose teachings formed the basis of Buddhist  theology. Celebrations vary from country to country, but you can be sure of one thing - they all involve food! This month our theme ingredients are Tofu, Sesame and Garam Masala - all vegetarian of course because traditionally Buddhists don't eat any meat.

I like to try and use at least two of the ingredients in my recipe for the HRC so I'm using tofu and sesame in this salad. I did for a moment think of throwing some garam masala into my marinade but I thought that might be overkill a bit!

On another note - I've been nominated for the Best Australian Blogs 2012 People's Choice Award - you can vote for me by hitting up this link:

300g hard tofu 
1/4 cup soy sauce
3 tbsp toasted sesame oil
2 cloves garlic, crushed
1/4 cup white sesame seeds
1/4 cup black sesame seeds
1 cup white quinoa
1 cup red quinoa
5 roma tomatoes, diced
2 cucumbers, diced
2 shallots (or spring onions if you are in the US), sliced
1/4 cup pepitas, toasted
Juice of 1/2 lemon

To Make
1. Drain the tofu and squeeze as much liquid out of it as you can. Cut into cubes and place in a bowl or plastic container with the soy sauce, garlic and sesame oil. Marinate for about an hour, shaking to mix every 10 minutes or so. Preheat the oven to 180 degrees.
2. Add the quinoa to 2 cups of water and bring to a simmer. Simmer, covered, on a low heat for 15 minutes or until all the liquid is absorbed. Remove from the saucepan and allow to cool completely.
3. Mix the white and black sesame seeds together in a small bowl. Roll each cube of marinated tofu in the sesame seeds and place on a tray lined with baking paper (keep the marinade though!). Bake for 15 minutes, turning after 10 minutes.
4. In a big bowl mix together the quinoa, tomato, cucumber and shallots.
5. Mix the lemon juice into the marinade and add as much as you like to the salad as dressing. 
6. Serve on a bed of lettuce topped with the baked tofu cubes and sprinkled with toasted pepitas.

Serves 4.


  1. I used tofu and sesame for my HRC post too. They make such a good combo.

    This quinoa dish looks great. I just recently became obsessed with quinoa so I'm super excited to give this a try :)

  2. Oh my gosh this look so amazing!! I love the pictures!!!

  3. This looks beautiful! What a great salad, and wonderful use of the ingredients!

  4. Looks great! Thanks so much for hosting!!

  5. Gorgeous salad, using the mixed sesame seeds are definitely the wow factor.

  6. Mmmmmmm....this salad looks amazing!!! Beautiful, healthy and delicious...loving it :)

  7. What a pretty salad! I like the use of 2 different quinoas. The dressing sounds really delicious too.

  8. Ooh I love tofu and I'm always looking for more ways to make it! The sesame crust is gorgeous. The suggestion to do international holidays was genius. I am already looking forward to the next one. Thank you so much for your help with everything on this hop! I appreciate it so much!

  9. thanks for sharing.