Showing posts with label Egyptian. Show all posts
Showing posts with label Egyptian. Show all posts
Thursday, 23 February 2017
Vegan Basbousa
Last year was a very quiet year on Gormandize. I don't know how so many women seem to accomplish so much while raising tiny babies, but I salute them. I couldn't even begin to get my head around doing all the stuff I used to do before my baby came along. Caring for a tiny human, trying to keep my house moderately clean and working 2 half days a week already seems like an overwhelming amount to do. A lot of my personal interests have been put on hold.
Next week, my beautiful cheeky daughter turns one. I'm hoping this year to start exploring some of the things that used to occupy my time before her and this blog is one of them. Over the past few years I've put up about 380 free vegan recipes for you all to enjoy. That is a phenomenal database of delicious food. It has taken up a lot of time and resources! I won't be able to dedicate nearly as much time, effort and money to producing recipes for you all as I used to, but this blog will live on.
I've got a new project that I'm working on for Gormandize and I'm also going to be bringing you some new recipes this year. I hope you enjoy what I've got in store.
I'm starting you off with a firm favourite. I love this dish. I must have made it countless times. I hope you enjoy it as much as I do :)
Wishing you a prosperous Year of the Rooster!
Basbousa (Egyptian Semolina & Coconut Cake)
Ingredients
1/2 cup nuttelex (or other vegan margarine)
3/4 cup raw sugar
75g dessicated coconut (unsweetened)
1 cup semolina
1 tsp baking powder
1/2 cup plain wholemeal flour
3/4 cup almond milk
1 tsp vanilla extract
Whole blanched almonds, to decorate
Syrup:
2/3 cup caster sugar
2/3 cup water
2 tbsp lemon juice
To Make:
1. Start with the syrup, so it has time to cool. Place the sugar, water and lemon juice in a saucepan over a medium heat and stir until all the sugar is dissolved. Bring to the boil and then reduce the heat and let it simmer for 6-8 minutes, until it thickens. Remove from the heat and allow to cool. Once cool, chill in the refrigerator while you make the cake.
2. Preheat the oven to 180 degrees C.
3. Melt the nuttelex in a saucepan and then add all the remaining ingredients except the blanched almonds, stir well to combine.
4. Grease a square baking dish well and pour the batter into it, spreading it out evenly.
5. Bake in the oven for 30-35 minutes, until the top is golden. Remove from the oven and score lines diagonally across the surface. Pour the chilled syrup over the hot cake and then decorate each piece with a blanched almond in the centre. Allow to cool slightly and then serve either warm or chilled.
You can check out my the other delicious Egyptian & Egypt-inspired recipes here.
Monday, 30 September 2013
Egypt Month - Vegan Egyptian Recipes
September has been a very busy and very delicious month for me! Not only was I posting up lots of Egyptian recipes, but I signed myself up for VeganMofo - which was a lot of work!! I didn't even get to post everything I had planned for VeganMofo and yet I still feel like I posted a mammoth amount of posts. Looking forward to next year's VeganMofo already though, as it was pretty fun. Also, I've got so many spices left on my spice rack to experiment with.
Egypt Month was a great one to pair with the My Spice Rack theme, because it uses up lots of delicious spices! Look how colourful it all is in the photos, doesn't it look gorgeous?
Ingredients of the Month: Cumin, All Spice, Citrus
~Savoury~
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Mesa'a'ah - Spicy Egyptian Eggplant |
I'm a real sucker for baked eggplant dishes. Well, eggplant in any form really. So I couldn't pass by this tasty dish. It's called Mesa'a'ah (or Mesa'a'a or even sometimes just Mesa'a) - Eggplant and onions layered in a baking dish and smothered with spicy tomato sauce. It's quite hot with the inclusion of green chilli, but you can make a milder version to suit any palate. Check out the recipe here.
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Orange & Olive Salad with Cumin |
Not too sure on the authenticity of this one - but don't let that stop you because it was one of my favourite dishes of the month (ok, that is a tough call...), it's light and refreshing nature makes it pair perfectly with the spicy dishes we ate (such as the Mesa'a'ah, above). I'd never had a salad quite like this before and I will definitely be making it again! Check out the recipe here.
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"Ancient Egyptian Peasant" Beer Onions |
Ok (admission!), this one comes with a bit of creative license. I don't think anyone in Egypt ever cooks this dish! BUT, it was inspired by my research into Egyptian food. While I was reading up on Egyptian food and history I came across a fun fact - peasants and labourers in ancient Egypt were often paid with onions and beer. Now, I'm not suggesting they whipped them up together in a dish like this - but it made my mind tick and I thought that they would work great together. They did - it's delicious. Perfect for a side dish or as a filling in a pie or atop some tart shells as an appetiser, or on a foccacia even. There are so many things you could do with these onions! So don't let pesky authenticity stop you! Just eat these onions and be glad you're not an Egyptian peasant. Check out the recipe here.
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Egyptian Tahini Sauce |
This is sometimes translated as a Tahini Salad by Egyptians on the internet, which is interesting because it's not what we would think of as a salad in many countries. Whatever you want to call it though - this dish is very versatile. You can use it as a salad dressing, as a sauce, as a dip or just to eat on the side of anything. It's perfect drizzled over your felafel or your salad stuffed pita bread. Check out the recipe here.
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Ful Medames |
Ful Medames is a ubiquitous dish in Egypt, and it's actually often eaten for breakfast. I think it's suitable for any time of day though! There are many different ways to make Ful Medames, every family has a slightly different recipe. This one was perfect eaten on pita bread and with a dollop of tahini sauce to accompany it. Check out the recipe here.
~Sweet~
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Khushaf |
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Limonnada |
This Egyptian lemonade it something quite special. It's mostly just lemon juice and only a little bit of sugar- which means it's very strong and is designed to be drunk just a little bit in your glass and topped up with soda water (or lemonade if you want it sweeter). The beautiful touch of orange blossom water to flavour it gives it a special and unique flavour. Plus the fact that you only drink a bit at a time topped up with soda water meant that this small jug of it happily kept 10 people happy all night! Check out the recipe here.
~Condiments~
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Preserved Lemons |
I hope you've enjoyed this month of Egyptian food! I ate sooo much :) Which dishes do you think look the best?
After all that posting for Egyptian food month and VeganMofo, I think I might need a bit of a rest for my sanity. But next month I'll be back into the world of food (after a week off I think!).
Next month we'll be having lots of dishes from.....
Nepal!
Very exciting to get stuck into Nepalese (or is it Nepali?) cuisine, keep your eyes out for the recipes.
Khoshaf
I'll end this month of delicious spicy and Egyptian food with a simple but beautiful dish. This is Khushaf or Khoshaf, a traditional Egyptian dish which is often made during Ramadan to break the fast. It's good for Ramadan because of the high amount of sugars to give you energy during the day and the protein from the nuts.
It's like a compote, but not cooked. Or perhaps like a fruit salad, but made with dried fruits and nuts. It's very quick and easy to make and makes a delicious dessert, breakfast or snack at any time of the day. It's a lot healthier than a lot of other things you could have for dessert and conveniently you make it the day before, so it is a stress free dessert to serve up to guests.
You can soak the fruit in apple juice instead of water if you want to make it sweeter - but in my opinion it is sweet enough! You can also substitute other types of nuts, if you like.
Khoshaf
Ingredients
1/2 cup raisins (I used golden)
1/2 cup whole prunes
1/2 cup halved dates
1/2 cup sliced dried apricots
1/2 cup halved dried figs
1/2 cup walnuts
1/2 cup dry roasted almonds (you can just used blanched if you prefer)
Water, to cover
To Make
1. Place all the dried fruit and the nuts in a bowl.
2. Cover with about 6 cups water, the fruit should be covered by at least 2 inches.
3. Leave in the fridge over night to soak. Check to make sure that there is enough water - if the fruit has absorbed all of the water then you'll need to add more. There should be plenty of syrupy juice left in the bowl after the fruit have absorbed as much as they can.
4. Eat! We just ate it as it is, but you could also serve over ice cream or with yoghourt.
Serves 6.
This
month I'm featuring lots of delicious food from Egypt.
Check
out my other Egyptian recipe posts:
Sunday, 29 September 2013
Ful Medames (Egyptian Mashed Broad Beans)
This delicious dish of mashed up broad beans is considered by some to be the national dish of Egypt. Interestingly, it is eaten for breakfast. Breaking with it's traditional time of consumption, I served mine as an appetiser at a dinner party like a dip. It also makes a great side veggie dish though. It's easy to make and very tasty - you can even make most of it the day before and then just reheat it and mash it up when you want to serve it.
Ful Medames
Ingredients
600g frozen, fresh or canned broad beans (fava beans)
3 cloves garlic, minced or crushed
1 tsp cumin
1/2 tsp ground corriander
1/4 tsp cayenne pepper (or more or less, to taste)
Juice of 1/2 lemon
1/2 cup vegetable stock or water
Salt and pepper to taste
Olive oil
To Make
1. If using frozen broad beans, thaw. If using canned, drain. You can peel them if you don't like the chewy skins in there, but I like them so I didn't.
2. Put the broad beans, garlic, spices, lemon juice and vegetables stock in a saucepan, cover and simmer until broad beans are soft and cooked and the water is mostly gone, about 20 minutes.
3. Season with salt and pepper and then mash roughly with a fork or potato masher (if you'd prefer it smooth you could use a food processor), so that there are still big chunks of bean in it.
4. Drizzle with olive oil. Serve with pita bread, tahini sauce, fresh lemon wedges and, if you like, preserved or pickled chillis.
This
month I'm featuring lots of delicious food from Egypt.
Check
out my other Egyptian recipe posts:
Friday, 27 September 2013
Creamy Tahini Sauce (Egyptian Tahini Salad)
Tahini is my idea of heaven - who knew that sesame seeds could purée to such a delectable paste? Tahini is one of the "basic essentials" in my cupboard. You know how most people think "basic essentials" and they think bread, milk and butter? Not in our house. Our basic essentials are soy sauce, tea, vegetable stock and tahini. So I never pass up the opportunity to make a new recipe containing tahini.
This recipe is called a tahini salad - I'm not sure if that is a literal translation or just a culturally different definition, but it's more what I would call a sauce. It is served as an accompaniment to a lot of Egyptian food. It goes perfect drizzled on your falafel, pita bread or salad. Smear it on your veggie burgers, drizzle it over your tofu or just use it as a dip with fresh chopped veggies and crusty bread. Yum!
Creamy Tahini Sauce
Ingredients
1/2 cup unhulled tahini
Juice of 1/2 lemon
3/4 cup water
1 tsp cumin
2 garlic cloves, minced finely
Salt and pepper to taste
Sumac, to garnish
Fresh mint, to serve (optional)
To Make
1. Place tahini in a bowl and add the lemon juice. Mix well until completely combined. Add the water bit by bit, stirring well all the while until the sauce is creamy and there are no lumps of tahini remaining.
2. Add the cumin, garlic, salt and pepper and mix well.
3. Chill in the fridge for at least half an hour before serving.
This
month I'm featuring lots of delicious food from Egypt.
Check
out my other Egyptian recipe posts:
Tuesday, 24 September 2013
"Ancient Egyptian Peasant" Beer Onions
My schedule for posting fell apart a bit this week - I had great intentions but to be honest a few things in my personal life have fallen to pieces over the last couple of weeks and posting was the last thing on my mind. Hopefully I won't be booted off the Vegan Mofo blogroll for not posting enough!
In keeping with my Egyptian food month theme - I bring you this dish. Now, before people jump on me I'll write a disclaimer about this dish. It's not an Egyptian recipe. I don't think it ever gets cooked in Egypt. So why is it part of Egyptian food month? Well, when I was doing reading about food and ingredients in Egypt I found a piece of interesting information. Apparently anicent Egyptian peasants and labourers were paid in beer and onions. Now, I'm not naive - I'm not suggesting that they cooked these up together in a fancy schmancy dish with cumin seeds. But when I heard "beer" and "onions" my brain just went "beer onions!". It sounded too delicious not to try so I did. And it was.
So these onions are inspired by ancient Egyptian peasants, hence the name. But it's a bit of artistic license on my part including it in Egyptian food month. Never mind about that - just eat some onions! These beer onions made a lovely side dish. They would also be great in a pie or wrapped in pastry like triangles. Or in little open tarts as canapés. You could do all sorts of things with them. Try adding some veggie sausages or some seitan to make a very hearty pie.
This recipe uses whole cumin seeds from my spice rack - as part of my theme for Vegan Mofo. I've already written up some interesting bits and pieces on cumin on this post, so I won't repeat myself! Jump over and check it out - you might learn something about cumin!
"Ancient Egyptian Peasant" Beer Onions
Ingredients
6 onions
2 tbsp olive oil
2 tsp whole cumin seeds
1 x 375ml bottle of beer (pick your favourite vegan friendly brand)
Salt and pepper to taste
Fresh thyme, to serve (optional)
To Make
1. Peel and slice the onions.
2. Heat the olive oil in a large frypan. Add the cumin seeds and toast for about 30 seconds then add the onions and sauté over a medium heat until they are softened and translucent.
3. Add the bottle of beer. Cover and cook over a medium heat for about 30 minutes, or until the onions are completely cooked and the beer has become saucy and thick.
4. Season to taste with salt and pepper and serve sprinkled with fresh thyme (optional).
Serves 6 as a side dish, or makes enough filling for 1 pie.
This
month I'm featuring lots of delicious food from Egypt.
Check
out my other Egyptian recipe posts:
Friday, 13 September 2013
Egyptian Orange Olive Salad with Cumin
I love trying new salads, and with spring well and truly here now it's the perfect time to be experimenting with them. I found this beautiful salad on (shifty eyes) wikirecipes. I know, it's not the most reliable source of information. But it was listed with the Egyptian recipes and even though I really wasn't sure if it was authentic at all, I thought it sounded delicious so I decided to make it anyway - maybe an Egyptian reader can tell me whether it is the kind of thing that Egyptians would actually eat :)
In the end though, it didn't matter if it was authentic or not because it was really, really tasty and I will definitely make this again. It is a fresh and light salad which makes a perfect accompaniment to heavier, carby-er main dishes.
This Orange & Olive Salad is flavoured with ground cumin - which is not an exotic spice but it's not something I normally put in salads in ground form (I often do use toasted cumin seeds in salads which is delicious!), so it was nice to learn a new use for this incredible spice.
Cumin
Cumin is a cooks best friend, it has amazing flavour and enhances any curries, soups, casseroles and salads you could dream to put them in. It is believed to be indingenous to the middle east and has a strong history in Egypt. Cumin seeds have been found in the pyramids of the pharoahs, they were used by Egyptians in their mummifying process. There is also references in the Old and New Testaments of the bible to cumin. In ancient Rome, cumin was a symbol of greed and the miserly emperor Marcus Aurelius was nicknamed "Cuminus".
Reference: Hemphill, 2006
For my month of spices I'm using Spice Notes and Recipes by Ian Hemphill as my reference tool to learn about spices and for all the information above. Thanks Ian for writing such a great and informative book!
Orange and Olive Salad with Cumin
Ingredients
8 navel oranges, sliced and with skin and pith sliced off
1/2 cup halved marinated black olives
1 small Spanish onion, peeled and sliced
Juice of 1 lemon
1 tsp ground cumin
1 tbsp extra virgin olive oil
Salt and cracked black pepper to taste
To Make
1. Combine the orange slices, olives and onion in a salad bowl.
2. Mix the lemon juice, cumin, olive oil, salt and pepper in a jar and shake well.
3. Pour the dressing over the salad and allow to sit for 20 minutes to let the flavour meld. Serve at room temperature.
Serves 6-8 as a side salad.
This
month I'm featuring lots of delicious food from Egypt.
Check
out my other Egyptian recipe posts:
Thursday, 12 September 2013
Mesa'a'ah (Egyptian Spicy Eggplant)
Had to take a couple of days break from Mofo blogging because I've been flat out at work, but I'm back to it now! My themes for this month are Egyptian food and 'My Spice Rack' and this delicious dish is part of both of those themes. This eggplant dish is called mesa'a'ah or sometimes spelled mesa'a'a or even just mesa'a - I don't know which one is most accurate because I'm just a chick with the internet. This dish uses allspice for flavour, a common ingredient in Egyptian and middle eastern dishes.
Allspice
Given it's confusing name, you would be forgiven for thinking that allspice was a spice blend. It is actually made from a dried unripe berry and is also sometimes referred to as 'Pimento' (which, confusingly, is the Spanish word for pepper). Allspice has a long history - the Aztecs added allspice and vanilla to their chocolate drinks and the Mayan Indians used it in embalming. It is also commonly used as an aid to preservation and even after the invention of refrigeration practices, it still appears in some preserved meats and in Scandinavian canned fish.It is also often used as a substitute for cloves, as it can achieve a much more subtle clove flavour. Allspice contains the same volatile oil (eugenol) as cloves and, surprisingly, as basil. Hence it is a spice which compliments tomatoes very well.
Reference: Hemphill, 2006
For my month of spices I'm using Spice Notes and Recipes by Ian Hemphill as my reference tool to learn about spices and for all the information above. Thanks Ian for writing such a great and informative book!
Mesa'a'ah
Ingredients
3 large eggplants
2 tbsp olive oil (you will need more if your pan is not non stick)
2 onions, thinly sliced
3 jalapeños (fresh or preserved), chopped (you can use less if you don't like it too hot)
2 x 400g tins chopped or crushed tomatoes
1 tbsp tomato paste
1/2 cup water
1 tsp allspice
Salt and pepper to taste
To Make
1. Preheat the oven to 180.
2. Slice the eggplant thickly. Heat the oil in a large frypan and fry the eggplant on both sides until just softened (doesn't need to be completely cooked). The eggplant soaks up the oil so you will have to replenish the oil between batches, if you use a non stick frypan you will use less oil.
3. Place about half the eggplant pieces in a layer along the bottom of a large lasagne dish. Top with the onions and jalapeños and then layer the remaining eggplant over the top.
4. Combine the tinned tomatoes, tomato paste, water, allspice and salt and pepper in a saucepan and bring to a simmer. Simmer gently for 5 minutes and then pour it all over the eggplant.
5. Cover the dish with foil and bake in the oven for about 45-50 minutes (or until the onion is cooked through).
Serves 4-6.
This
month I'm featuring lots of delicious food from Egypt.
Check
out my other Egyptian recipe posts:
Saturday, 7 September 2013
Egyptian Limoonada (Orange Blossom Lemonade)
The second of my Egyptian Food Month recipes stays with the "lemons" theme :) A couple of days ago I posted my Preserved Lemons (yum!!) and now here is some absolutely fantastic Egyptian Lemonade. This is a bit different to traditional lemonade, it's mostly lemons and has very little sugar. This means it isn't very sweet and it's very lemony! It is smoothed out with delicious orange blossom water and fresh mint but it's actually not meant to be served as it. Because it's so lemony, it is served with only a bit on the bottom of the glass on ice and then topped up with soda water. This small jug of limoonada plus two bottles of soda water kept 8 people very well watered for a whole evening - so a little bit can go a long way! I, personally, much prefer this to the sugary sweet lemonades which I'm more used to.
Egyptian Limoonada
Ingredients
1/2 cup sugar
1 cup boiling hot water
10 lemons
2 tsp orange blossom water
1/2 bunch mint, roughly torn
Ice & soda water, to serve
To Make
1. Dissolve the sugar in the boiling hot water and set aside to cool.
2. Juice the lemons and tip into a jug. Add the sugar and orange blossom water and stir well. Chill until ready to serve.
3. When ready to serve, stir through the mint.
4. Pour a small amount over ice in a glass and top up with soda water. Enjoy!
If you'd like to make this a bit more adult you can add a splash of vodka, gin or white rum.
I've submitted this recipe to the Vegan Virtual Linky Potluck - click here to see the other entries.
This
month I'm featuring lots of delicious food from Egypt.
Check
out my other Egyptian recipe posts:
Thursday, 5 September 2013
How to Make Your Own Preserved Lemons (Egyptian Style)
A lot of middle eastern cuisines use tangy preserved lemons either in dishes or as an accompaniment. It's delicious! But have you seen how expensive a jar of preserved lemons can be? Ouch. This month I'm exploring Egyptian cuisine. They use preserved lemon commonly as a side or an accompaniment to the main meal. I really wanted to do this but didn't want to spend $10 on a small jar of preserved lemons at my supermarket. The solution is to make my own - I got a much bigger jar for much less money :)
It isn't difficult and the result was delicious. Commonly in Egypt lemons are preserved in brine with things like nigella seeds and safflower to flavour. I didn't have any safflower in the house sadly (I've substituted peppercorns) but I did have some nigella seeds and conveniently this month I am doing Vegan Mofo with the theme "My Spice Rack" in which I try to use up lots of the spices which I rarely use. Nigella seeds are definitely something I'm keen to find more uses for - I've got a big jar of them but I'm not really sure what to do with them. Does anyone have any other ideas?
Nigella Seeds
Nigella seeds (Nigella satvia), also sometimes referred to (incorrectly) as Black Cumin (Carum bulbocastanum), is native Western Asia and Southern Europe. According to online sources Nigella satvia has been used in Traditional Chinese Herbal Medicine and in Aryuvedic medicine. That's somewhat my area so I pulled down my Materia Medica and had a look. Nigella satvia doesn't appear in my Materia Medica of Chinese Herbal Medicine so I cannot vouch for the claim that it was used in TCM. It may, however, have been used in Ayurvedic medicine (not my area!). Most commonly, nigella seeds can be found sprinkled on top of Turkish bread and some naan breads. The spice compliments carbohydrates particularly well and so if often used on bread or in potato dishes.
Reference: Hemphill, 2006
For my month of spices I'm using Spice Notes and Recipes by Ian Hemphill as my reference tool to learn about spices and for all the information above. Thanks Ian for writing such a great and informative book!
Egyptian Preserved Lemon
Ingredients
1 cup boiling hot water
1 tsp salt
5 lemons
1-2 tbsp nigella seeds
1-2 tbsp whole peppercorns
To Make
1. Dissolve the salt in the cup of boiling water and then set aside to cool. Crack open some of the peppercorns using the side of a knife or a mortar and pestle (but don't crush them up).
2. Scrub the lemons and slice either in 1 cm thick slices or you can cut them into quarters or eighths, whatever you like. Place the lemons in a saucepan and cover with water.
3. Place over a low heat until the water is not quite boiling yet. This will soften the lemons up but not cook them (don't let the water come to a simmer). Remove from the water immediately so they don't continue cooking (but keep the water).
4. Grab a sealable jar and wash well with hot water. Place the lemon slices in layers in the jar and sprinkle some nigella seeds and peppercorns over each layer. When you have crammed all your lemons into the jar add the cup of salty water. The lemons should be completely immersed in the liquid - if you need a bit more liquid you can use a bit of the water you had the lemons in.
5. Seal the jar and store in a dark place for 2-3 weeks. After 2-3 weeks store the jar in the fridge and use as needed.
Preserved lemons can be eaten whole, including the skin.
This
month I'm featuring lots of delicious food from Egypt.
Check
out my other Egyptian recipe posts:
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